Policies to reduce inequality vary from company to company. However, some basic rules can make up the simple structure of these policies. Systems Not People It is thought that people are the problem when it comes to bias. People’s own opinions and thoughts cause discrimination and hatred. However, it is not always the…

Do I Have an Anger Issue Disorder? We cannot diagnose whether you do or do not have an anger issue disorder. However, we can provide information on what an anger issue disorder is and looks like, and from there, you can seek help should you need it. What is an…

Why Does a Winter Lockdown Feel So Much Harder? Winter alone is hard to get through but having a winter lockdown feels like life is impossible. Having had both a summer and winter lockdown, let us address why the winter is more challenging. Winter Weather We all remember the only…

How Does Staff Rewards Improve Work Productivity? Staff rewards can improve workplace environments. In turn, this can improve productivity. The success of any company is dependant on its staff depends. With a happy workforce, the likelihood that the company’s product will be of a high standard. What Can An Employee…

Examples of Challenging Behaviour in the Workplace Examples of challenging behaviour are frequent occurrences. Do not suffer alone if you have experienced any of the examples listed below. Whether the event is past or present, speak up and stop it from carrying on. It is the job of your workplace…

What is the Holistic Approach Meaning for Mental Health? A holistic approach meaning for mental health, is to use more than someone’s mind to help improve them overall. The Mind, Body and Soul A holistic approach meaning is to focus on all three aspects of a person in their recovery…

How do you go through life alone and be happy? Living your life alone can be an unpleasant thought. However, it doesn’t have to be so scary. Learning to be comfortable while living life alone is a vital and valuable skill. How do I know if I’m lonely? Loneliness can present…

Treating Chronic Stress Identifying chronic stress is challenging. Treating chronic stress is even more difficult. Especially when not knowing where to look. Thankfully, there is no need to look any further. Listed below is all the information needed to help identify signs and symptoms of chronic stress. …

What Does PTSD Mean? What does PTSD mean? A question that can have many different answers depending on who you ask. Scientists describe PTSD as a mental illness as a result of experiencing a traumatic event. …